The Club for Modern People and Society - Weekly Assignments


Welcome to the Club for Modern People and Society (KMNS). The Club for Modern People and Society is for people who want to work on themselves and society in a low-threshold way, within digital skills and personal and social skills. Anyone who wants to can participate. 

The name of this English-language club is slightly different from the original, so that people from outside Norway can also participate. The original club is called: Klubben for Moderne Nordmenn og Samfunn (KMNS). The hashtag remains the same.



KMNS-assignments week 2 - 08.03.2026 - 14.03.2026


  • Every week (on Sunday) there are three new free tasks within the themes: write, observe and do.

  • You choose which of the assignments you want to do: one, two or all three.

  • If you do an assignment or share something about them with others, add this week's hashtag #KMNS2 (number 2 in week 2), so that they become recognizable to yourself and others. Gradually, you will start to find the hashtag here and there, and that way you can see that more people are participating.

  • Set an alarm on your phone or write in your diary or on your to-do list, that you remember to check the three new tasks on the website every Sunday.


Write - #KMNS2

(Write, communicate, draw, express)


Take a notebook, a sheet of paper, or a piece of stationery and write about five things in your life that give you positive feelings. That make you happy or content.



Do - #KMNS2

(Do something, action, activity)


Tell at least three people this week what you appreciate about them.


For example: "Thank you for calling me regularly." "I appreciate that I can always talk to you." "I'm glad you're here." etc.



Observe - #KMNS2

(Observe, see, hear, feel, think about)


What motivates you?



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